top of page

helps 

overwhelmed 

women and teens 

gently explore the tools required

 to empower them to see the best version 

of themselves and boldly manifest their best life

Who is Janell Essence, WPCC?

A Certified International Whole Person Professional Coach. Certified under Master Coach Feroshia Knight's Whole Person Coaching program, accredited by the International Coaching Federation (ICF).


Credential Verification

https://www.credential.net/7d21f5b7-e517-407c-836c-b86498a8c156

https://www.credential.net/6d21b7bb-2c29-4035-925e-66c8be046daf


Certified Professional Coach, Coach Training World

Whole Person Certified Coach, Coach Training World

Master of Management, Fontbonne University

Bachelor of Science in Criminology and Criminal Justice, University of Missouri - St. Louis

Business Management and Organizational Behavior minor, University of Missouri - St. Louis

Trauma Studies Certificate, University of Missouri - St. Louis

But who is Janell Essence?


The credentials above represent what Janell accomplished. Janell’s accomplishments do not define who she is. Janell has been different versions at different times and continues to transform so that she always shows up as her authentic best self. 


Janell is human, a black woman, mother, daughter, sister, granddaughter, niece, friend, and confidant. Janell’s accomplishments indicate that she will complete her goals because she is a fighter and a go-getter. The Criminal Justice degree and Trauma Studies certificate were birthed from the strong desire to fight for those without a voice. Those who are tired, overwhelmed, discouraged, and need guidance. Because we are all human, we all fall short at times and Janell wanted to provide hope for those that may not have made the best choices and needed another chance. Not a second chance, but another chance. How many times did you hope for a do-over? We all suffer from trauma. Trauma affects us differently and shows up in different ways at different times in our lives. Studying the effects of trauma from the perspective of the victim and offender added insight and tools to Janell’s toolbox.


Have you ever been in love? Well, Janell thought that she was in love many times in life. It wasn’t until she birthed her daughter that she truly fell in love. Pregnancy complications resulted in the doctor recommending abortion but Janell decided to put it in God’s hands. Yes, HE did it! He blessed Janell with a healthy baby girl at seven months. The desire to be the best version of self resulted in Janell’s Master of Management, Certified Professional Coach certification, Whole Person Certified Coach certification, and Eye of Essence. The goal is to show her daughter that she can reach for the stars, grab them, and manifest any desire that allows one to be the best version of themselves.


Janell Essence is a respectful, insightful, optimistic, bold, and intentional life learner who sees the best in everyone she meets. She is consistently working on her whole person so that she can show up fully present to provide YOU with a confidential, safe, peaceful, and nonjudgemental space where you are seen, heard, and provided with the resources to manifest the best version of yourself.


Friends call her a confidant and have watched her overcome many obstacles in her personal and professional life. Janell Essence started Women Igniting Movement in 2007 to connect, strengthen, and uplift women. The women who would become strong enough to boldly manifest their best lives resulting in helping their families and communities. Janell Essence wanted to see this bold manifestation on a larger scale and this desire birthed Eye of Essence Coaching. Eye see the best version of YOU!

Ready to manifest your best version?

What does Janell Essence, WPCC do?

As a coach, Janell Essence will provide a confidential, safe, peaceful, and non-judgmental space for you to exhale, brainstorm, vent, gain clarity, explore the possibilities, and get to know yourself better.


Janell Essence will introduce you to tools that will help you evaluate where you are, your core values, strengths, resources, feelings, desires, where you want to go, who you want to be, and create realistic action items to move you closer to the best version of yourself. 

What is Whole Person Coaching®?

Whole Person Coaching is a holistic coaching method based on the premise that

when you come to know, embrace and express all aspects of your whole self, you are

positioned to thrive in any aspect of life. You become rich in resources, grounded in

your being, and at peace within.


Whole Person Coaching® is a thought-provoking process coupled with experience-oriented,

transformative learning designed to help you to gain access to the depth and breadth of who you

are at the core: mentally, emotionally, physically, socially, and spiritually.


From this embodied understanding of your whole self, you can easily and effectively draw upon your

deepest wisdom to overcome any stopping blocks and achieve what matters most to you.


From our work together, you will emerge fully self-innovative and well equipped to be highly

effective in any aspect of your life, for the rest of your life.

Whole Person Coaching® Philosophy

The Whole Person Coaching methodology is firmly rooted in four distinct yet interrelated

fundamental principles. Each principle offers guidance related to the nature and phenomena of your

journey to wholeness, vitality, balance, and life-fulfillment. They guide you to recognize and

understand the deeper dimensions and processes at work when it comes to creating sustainable

positive change in yourself.


The foundational principles are:

  • Wholeness: You are whole, completely resourceful, and self-innovative.

  • Empowerment: You lead the way.

  • Interdependence: Our process is co-creative and generative.

  • Self-Mastery: As your coach, I’m devoted to learning, growing, and offering you my very best self.

Wholeness: You are whole, completely resourceful, and self-innovative.

As a Whole Person Coach, you can count on me to:

  • Witness, trust and respect you as a whole and unique individual; you are a resourceful person who possesses everything you need to successfully create and navigate change on your own behalf.

  • Engage all aspects of you as a whole person – mental, emotional, physical, social, and spiritual – to elicit the wisdom and inspiration that resides within you.

  • Invite you to recognize the interrelated nature of all aspects of your life, and to examine the links and interactions between your relationships, career, identity, health, finances, and other motivating factors.

Empowerment: You lead the way.

As a Whole Person Coach, you can count on me to:

  • Seek direction and your feedback to align the coaching process to your needs and desired outcome.

  • Trust and allow you to solve your own problems and create your own opportunities.

  • Cultivate a life- and self-affirming environment for you such that you feel safe to freely contribute and authentically express your true nature.

  • Sustain a not-knowing, curious mindset that is unattached and expectation-free of you, your process, and your desired outcome.


Synergy (Interdependence): Our process is co-creative and generative.

As a Whole Person Coach, you can count on me to:

  • Offer a highly collaborative, generative partnership that builds upon your strengths, resources, assets, and personal power and to encourage your best self to shine.

  • Authentically and whole-heartedly share observations and perspectives to create a positive impact while inviting you to do the same.

  • Leverage the power of the coaching relationship to promote learning, growth, and positive change, from a place of openness, truth, and compassion.


Self-Mastery: As your coach I’m devoted to learning, growing, and offering you my very best self.

As a Whole Person Coach, you can count on me to:

  • Devote myself to continued self-development as needed, including professional accreditation, advanced training, and lifelong learning. This may include mentorship to ensure that I’m bringing my best to our interactions and coaching experience.

  • Effectively manage my reactions and internal story to be fully present and supportive of your needs.

  • Address any challenges or issues with professional support that could impact my ability to bring out my best in service to your needs.

Would I be better served by a coach or a therapist?

What is the difference between coaching and psychotherapy?


Coaching can be distinguished from psychotherapy in several ways. To understand them, it’s important to start with definitions of each…


The International Coach Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”


The American Psychological Association (APA) defines psychotherapy as “the informed and intentional application of clinical methods and interpersonal stances derived from established psychological principles for the purpose of assisting people to modify their behaviors, cognitions, emotions, and/or other personal characteristics in directions that the participants deem desirable.”1


When comparing the outcomes achieved through coaching and psychotherapy, we find core differences in four key factors: focus, purpose, population, and who is leading the change. 


The Therapist

A therapist primarily addresses clinically diagnosable problems associated with mental health and trauma for individuals dealing with some form of dysfunction or disorder. They work with their patients to identify challenges through a diagnostic structure, typically based on the Diagnostic and Statistical Manual of Mental Disorders (DSM).


By focusing on psychopathology, emotions, and the past, a therapist attempts to alleviate symptoms through counseling and, at times, prescription medications. The desired outcome is a shift in behavior or result – as defined by the therapist – frequently addressing physical or emotional pain, dysfunction, and conflict within the individual or a relationship they hold. To achieve this goal, the therapist focuses on past issues to improve their client’s capacity in the present.

The Coach

A coach – and specifically a Whole Person Coach – does not rely on a pre-defined definition of normalcy. As the client, you inform the process and lead the way holistically. The coach uses powerful questioning to help you recognize and leverage your strengths and resources then self-create your desired outcomes. Client-stated goals often address aspects of personal or professional development and improvement.


Unlike the therapist, upon whom patients often remain dependent for extended periods of time, a coach builds your capacity to be your own changemaker – exponentially, in every aspect of your life. A coach focuses on visioning and success in the present to move you into the future.


Coaching relationships are shown to produce desired outcomes among well-functioning clients and do not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. Nor is coaching a substitute for counseling, psychotherapy, psychoanalysis, mental health care, or substance abuse treatment.


Coaching or psychotherapy: which is right for me?


You may benefit from the support of a professionally certified coach if…

•You feel lost or confused about your purpose or next steps in life.

•You are afraid to try something new (even though it’s something you’re genuinely interested in).

•You feel constant stress, self-doubt and succumb to the “you shoulds” imposed by family and friends.

•Your happiness and forward momentum are constantly derailed by limiting beliefs, old patterns, and self-sabotage.

•You have a goal or vision but lack the focus, organization, and clarity necessary to form an action plan.

•You want to make changes to your personal or professional life such as improvements to health and wellness, personal relationships,  spirituality, career, time management, or work/life balance.

•You procrastinate or have difficulty completing tasks from start to finish.

•You are facing or currently going through a major life transition.


According to the American Psychological Association (APA), you may want to consider speaking with a licensed therapist or counselor if…

•You feel an overwhelming, prolonged sense of helplessness and sadness.

•Your problems fail to resolve or improve despite your efforts and help from family and friends.

•You find it difficult to concentrate on work assignments or conduct everyday activities.

•You worry excessively, expect the worst, or remain constantly on edge.

•Your actions, such as drinking too much alcohol, using drugs, or being aggressive, harm yourself or others.2


Sources

1. https://coachingfederation.org/app/uploads/2021/01/ReferringaClienttoTherapy.pdf

2. https://www.apa.org/topics/psychotherapy/understanding

What are Your next steps?

Book your FREE 30-minute consultation. During this 30-minute call, you and Janell Essence will discuss your concerns, needs, and desires. Janell Essence will answer your questions and provide you with information specific to you and your situation.  You and Janell Essence will decide if this mode of self-care is a good fit. 

I am ready when you a​re fed up, overwhelmed, tired, confused.

I am ready when you a​re at a crossroad or transitioning.

I am ready when you a​re ready!

“Nothing short of amazing"


“I really felt comfortable”


“I felt heard”


"I received a lot of confirmation"


"Things that I didn't think about before"


"She was there to listen"


"She provided me a safe haven"


"I will definitely be booking another session"


"I'm really grateful"

Daisha B. Jackson

bottom of page